WFH Virtual Wellness Breaks
UK Schedule: Tues/Thurs 2:30pm BST
Regular Schedule
This is our launch schedule at the new Creekside site. The schedule will be subject to change once we review the surveys.
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Class Descriptions
Yoga (60 Min)
This is the best class for all levels of yogis. We will implement the fundamentals of a yoga practice, including breath, proper alignment, and mindfulness practices. This class is useful for those trying to work around injuries, relieve stress, and get their joints and muscles through some range of motion. Limited mats provided. Feel free to bring your own!
Bootcamp (45 Min)
This class is inclusive to all levels. Whether you’re a beginner or an ultra-marathoner, we will make sure you get a great workout while moving safely and performing movements with proper technique.
Waiver
You will also be prompted to fill out a Release of Liability Waiver via email. This is required before attending any classes.
Suggestion Box
We’d love your feedback! Do you have a suggestion or request regarding the fitness program? We’d love to hear it! Please enter your suggestion below.