Move + Meditate $19.99/month*

We want to add some much-needed mindfulness, movement, and happiness to your day!

Unlimited Access to:

+ Daily workouts you can do at home
+ Includes warm-ups and demo videos
+ Live virtual MEDITATION+FLOW sessions
+ Live virtual BOOTCAMP sessions
+ Live virtual CORE sessions
+ 24/7 Community support

We use Slack to stay connected to our community. Ask your coaches questions, request a modification, share a fun meme!

Virtual Class Description/Schedule
Join us for instructor-led sessions with coaches who care about you. All-levels (and stress-levels) welcomed!


MEDITATION+FLOW (20 min.)
Move through gentle flow and breathwork to calm the body and mind. Take this moment to stress less and practice gratitude.
MWF: 9am PST
TTH: 12pm PST


BOOTCAMP (30 min.)
We mix cardio and metabolic conditioning alongside FUNctional movements (emphasis on the fun) to get you moving.
Mon-Fri: 12:30pm PST


CORE (30 min.)
A Pilates-style class centered around core movements to help strengthen your back, hips, legs, and arms.
Tues/Thur: 7am PST
Wed: 5:30pm PST

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*membership automatically billed monthly